top of page

Upcoming Community Events

Explore a range of free health-related events happening around Tucson. From informative workshops and health screenings to community wellness activities, this page provides a comprehensive list of opportunities to enhance your health and connect with local resources. You can use the "More Information" button for more information regarding each event. 

Spring Community Events 

Full list of activities in Tucson

Location: This is Tucson
Helping you discover what you love about Tucson 

​

New Sarver Steppers at La Encantada

Date: Daily, 6am-9am

Location: La Encantada, Tucson

Join our Sarver Steppers at La Encantada wellness club!
Enjoy daily walks, stay fit, and track your steps for a chance to win monthly prizes. Steps must be recorded only at La Encantada to be eligible for prizes.

Routes:

  • The Catalina (Upper Route): 0.3 miles, three laps = 1 mile

  • The Saguaro (Lower Route): 0.3 miles, three laps = 1 mile

  • The Ocotillo (Upper & Lower Route): 0.3 miles, three laps = 1 mile (advanced route with stairs)

Download the FREE Strava app, join the Sarver Steppers “club”, and start walking!

Leashed pets are welcome.

Flu and COVID-19 Vaccines at Pima County Health Department Clinic

The FDA has approved updated COVID-19 and flu vaccines. People without insurance or underinsured can get vaccinated at no cost at Pima County Health Department clinics:

  • Theresa Lee Public Health Clinic

  • North Office

  • East Office

Tour of Historic Canoa Ranch

Details:
Join a walking tour of the Canoa Ranch headquarters to explore historic buildings, corrals, and exhibits about the people of Canoa.
Cost: Free
Registration: Registration suggested; walk-ins welcome if space permits

Dates: Every Saturday 10:00-11:30 am

BEYOND Hiking Program

Date:
ongoing, multiple days/times
 

Details:
Beyond leads monthly hikes for those members of our community who maybe are beginning to explore the outdoors and would like some support getting out on a hike. Learn more about which trails to choose, how to hike safely, including proper nutrition and hydration, and connect with others in a supportive environment.

Green Valley Gardeners Volunteer Day at Canoa Ranch!

Date:
Every Tuesday at 7:30am. Meet in the Visitor Center Parking Lot at Historic Canoa Ranch.

Details:
 

Green Valley Gardeners Volunteer Day at Canoa Ranch!

Nurture your green thumb. Join the Green Valley Gardeners as they care for the plants and gardens at Historic Canoa Ranch. Tasks vary seasonally- water, weed, plant, fertilize, trim, deadhead, add and remove frost cloths, care for ailing plants and more. 

No experience required. Skilled gardeners will provide guidance and encouragement. Bring sun protection, water, and gloves, if you have them. 

Volunteer with the Sonoran Desert Weedwackers

Date: Multiple dates 
Time: 7 am – 11 am

Join staff and dedicated volunteers from the Conservation Lands and Resources Department in our collaborative, community-wide effort to remove invasive bufflegrass and protect the Sonoran Desert. 

The Sonoran Desert Weedwackers is a volunteer group dedicated to removing infestations of buffelgrass, fountain grass and other invasive plants found in the Tucson Mountains and other natural areas in Pima County. Weedwacking is hard work, but the benefits are well worth the effort! Volunteer events take place on uneven terrain and can be physically demanding. Tools are provided and volunteers should come prepared with water, sturdy shoes, long pants, a backpack/pack, and sun protection. Exact locations vary, but details about the specific meeting location within the park will be sent by email to all registered volunteers 2 days ahead of time. 

To join us, register for a Sonoran Desert Weedwackers' volunteer event on buffelgrass.org

Sign up here to receive our email reminders for upcoming volunteer opportunities. 

Meeting Days for Sonoran Desert Weedwackers

  • 2nd & 4th Wednesday of each month

  • 3rd Saturday of each month

Meeting times for Sonoran Desert Weedwackers

  • 8:00am | November-February

  • 7:00am | March-May, September-October

  • 6:00am | June-August

See our Invasive Plant Species page to learn more about invasive plants in Pima County. 

Watch Video (3m 43s)

Learn about the Sonoran Desert Weedwackers field work and collecting data on the Pima County Invasive Species Portal.

Contact Invasivesprogram@pima.gov with any questions.

Date: First and Third Tuesday of every month

Time: 2pm - 3pm

Location: Online

Details: This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD

The Brain Bus

Date: December 12th

Time: 2:30PM – 3:30PM

Location: Miller-Golf Links Library parking lot

Details: The Brain Bus is a mobile neuroscience laboratory that empowers communities and enriches the lives of Southern Arizonans. A variety of Neuroscience activities engage visitors and educate people of all ages about the amazing brain’s function, neuroplasticity, and how to care for it. Come join this mobile event at Miller-Golf Links Library, at 2:30 - 3:30, on December 12th.

Dementia Risk Reduction

Date: January 26th

Time: 5 - 6PM

Location: Woods Memorial Library

Details: You’ll learn about the importance of physical health, cognitive activity, and social engagement, and discover everyday strategies to support your brain health as you age.

Pregnancy and Postpartum Group (Carondelet St. Joseph's Hospital-Child Birth Education)

Time: from 6:00pm - 7:30pm.

​

Dates: -September 17th, 24th.

-October: 1st, 8th, 15th, 22nd, 29th.

-November: 5th, 12th, 19th, 26th.

-December: 3rd, 10th, 17th, 24th, 31st.

​

Location: Carondelet St. Joseph's Hospital

​

Description:  Did you know that 10-25% of women suffer from postpartum depression or anxiety? Some signs and symptoms are appetite and sleep changes, exaggerated highs and lows, disturbing thoughts about the baby, fatigue, lack of interest, lack of joy, overwhelmed, anxiety and panic attacks. Feel free to bring a female support person and your baby (Babies in arms/pre-walkers only).

For more information, please call 520-873-1300 NO REGISTRATION REQUIRED, WALK-INS WELCOME.

Breast feeding support group

Time: 3:30pm - 5pm

​

Dates: -September: 9th, 16th, 23rd, 30th

-October: 7th, 14th, 21st, 28th

-November: 4th, 11th, 18th, 25th

-December: 2nd, 9th,16th, 23rd, 30th

​

Location: St Joseph's Hospital

​

Description: Did you know that the World Health Organization recommends that breastfeeding begin within the first hour of a baby's life and continue as often as the baby wants? Breastfeeding also has health benefits for both the baby and the mother.

You're invited to attend a breastfeeding support group at St Joseph's Hospital, during which you will receive assistance and encouragement from an on-site lactation consultant. You also will have the opportunity to connect with other breastfeeding mothers.

Take advantage of our community support during your personalized breastfeeding journey.

bottom of page